Energy Reset - Movement and Sound

In this special pre-Rosh Hashanah gathering, we will come together in nature to reset and renew for the new year. We’ll begin with a grounding yoga practice designed to awaken the body and release stagnant energy, followed by a soothing sound healing session that invites deep relaxation and balance. As we move, breathe, and immerse ourselves in sound, we’ll set powerful intentions for the year ahead, letting go of old patterns and making space for fresh beginnings.

🌿 What to Expect:

• Yoga flow to release tension, open the body, and create energetic movement

• Sound healing to harmonize the mind and body, promoting inner balance

• A beautiful outdoor setting to connect with the natural elements of earth and water, bringing grounding energy into your practice

📅 Date: Tuesday, 01.10